Mondays

              4:45 PM All Students

              5:40 PM Green Belts and above

              6:30 PM Black and Red Belts

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Tuesdays & Thursdays

 

              6 PM All students

              7 PM All students

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Wednesdays

              6 PM All Students

              7 PM All Students

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Fridays

              6 PM Kids Sparring

              7 PM Juniors and Adults Sparring

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Saturdays

              9 AM Cardio-Kickboxing (Most but not all Saturdays)

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